Is Watermelon Rind Edible?

Watermelon rind is absolutely edible and in fact it is much more nutritious than the juicy pink flesh of this fruit. Those who enjoy watermelon and want to stay as healthy as possible will certainly want to consider eating the rind as well, simply because it can taste good and it is highly beneficial in terms of overall nutrition.

One of the many reasons to eat watermelon rind is the fact that it contains high amounts of citrulline, which is an amino acid that can offer your body all sorts of health benefits. Watermelon rind also contains a lot of other things that are important for your body to function normally, such as potassium, vitamin B6, and calcium.

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