Watermelon is considered to be a diuretic because of its extremely high water content which is around 92%.

This fruit is also fairly high in beta-carotene as well as folic acid, vitamin B5, B1, B2, B6, and vitamin C. It has a lot of nutritional value for those who eat it, including significant amounts of zinc, iron, sodium, magnesium, and potassium.

This is a very cleansing fruit and it is considered to be good for the body, keeping away harmful toxic waste which accumulates in us over time. Because of its cleansing properties and all of the vitamins in it, watermelon is considered to be one of the more nutritious fruits.