Once a baby reaches nine months of age they are able to eat spinach, mostly because of the high amount of acid in their bodies which is able to properly process all the nitrates that are in this vegetable. If you do give your baby spinach though, it will be extremely important to make sure that you give him or her small portions that are going to be easily digestible.

There are many nutritional benefits to eating spinach, so you will definitely want to consider introducing your baby to it as soon as they will be able to eat it safely. If you are unsure as to whether or not your baby can safely eat this food, you will probably want to consult with a doctor.