Is Salmon High In Potassium?

You will find that there are many different foods which are high in potassium, including certain types of fish like salmon. Other food items that are known for being high in potassium include spinach, white rice, squash, roasted peanuts, cantaloupe, brazil nuts, bananas, milk products, tomatoes, hamburger, and much more.

There are many different benefits to eating potassium-rich foods, so you will want to include as many of them as possible in your diet in order to stay healthy. Keep in mind that consuming too much potassium over time may cause heart problems, so you will want to avoid eating too much.

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