Is Pork High In Cholesterol?

Pork is actually one of the highest cholesterol foods you can eat with a content of about 2,552.00 grams. Whether you are eating fresh pork, by-products, brain, braised, or cooked, it is going to have a lot of cholesterol.

Those who are trying to watch their cholesterol intake and lower it will need to stay away from pork as much as possible.

Although this type of meat can provide you with a lot of the vitamins and nutrients your body needs to stay healthy, those who have very high cholesterol levels will definitely want to limit their intake of it.

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