Is Garlic High In Uric Acid?

Garlic contains a very low amount of purines which are essentially responsible for the production of uric acid, so it is not metabolized as much as it is in some other foods. Those who want to reduce the amount of uric acid which they ingest will definitely want to make a point of looking around for the best foods with the lowest amount in them, including garlic.

This food is also healthy for a number of other reasons, including the fact that studies have proven that it can reduce both cholesterol and blood pressure levels in those who eat it regularly. There are also garlic capsules for those who want to get the nutritional benefits without actually eating it.

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