Do Pecans Cause Gas?

Nuts like pecans have been known to cause problems with gas so if you want to avoid this issue it might be a good idea to avoid certain types of foods, including pecans as well as broccoli, onions, cabbage, Brussels sprouts, lentils, cauliflower, and asparagus.

Another big gas-producing food is oat bran as well as potatoes and carrots, so you will need to try your best to avoid them at all costs if you do not want to experience problems with gas and cramping. Although nuts like pecans have been known to cause problems with gas, those who have nut allergies can also experience gas as a result of eating these.

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