Blueberries are able to do many positive things for one’s health, including improving vision. This fruit has what is called carrotin which is good for the eyes. You will find that blueberries also contain lots of antioxidants which help to fight disease prevent health problems such as cancer.

There have been a number of studies done on blueberries and their effects on the human body with some very intriguing and innovative discoveries. Those who have problems with eyesight might be able to benefit from eating more blueberries or even taking blueberry supplements in pill form.