Is Asparagus High In Protein?

Just four spears of asparagus contains around 1.54 grams of protein which is quite a significant amount overall. It is extremely important that you get enough protein in your diet so that you can stay as healthy as possible. Some of the other foods that you will find are high in protein include eggs, soybeans, […]
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Is Asparagus High In Iron?

Asparagus is in fact very high in iron which plays a very important role in the body. Iron is responsible for the formation of protein hemoglobin in the body which carries oxygen all throughout the body and into the red blood cells. It is an extremely important mineral to get enough of, so you will […]
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Is Asparagus High In Fiber?

For every single cup of asparagus there is a total of 2.8 grams of fiber which is a fairly significant amount. This is why those who suffer from constipation can definitely benefit from a diet with more fiber in it. You will find that there are a number of health benefits to having a high-fiber […]
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Should Asparagus Be Mulched?

Those who are going about growing asparagus should make sure that they mulch their plants every single spring with at least a couple inches of compost; you can also choose decayed livestock manure as it tends to work just as well. Keep in mind that asparagus will use up all of the nutrients that you […]
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Should Asparagus Be Organic?

Because of the fact that asparagus does not face as many threats from certain pests as other vegetables do, there isn’t a whole lot of need to buy organic. With other vegetables that have pesticides used on them though, you will definitely want to think about spending a little bit more money and going organic. […]
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