Can Salmon Cause Constipation?

Salmon is known for many things, among them being a very oily fish that can cause problems with diarrhea. Those who suffer from constipation might find that eating more salmon can help them to have regular bowel movements once again.

There is a great deal of protein, omega-3 fatty acids, and vitamins in salmon which can contribute to helping in the treatment of constipation. Although salmon as a means of treating constipation may not be able to work for everyone, it is still certainly worth trying because it has been able to help other people with constipation problems.

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