Are Watermelons High In Potassium?

Have you ever wondered about the nutritional content of watermelon? Most people know that it’s full of water and sugar, but what else is in watermelon?

Are watermelons high in potassium?

They aren’t really high in potassium, but they do contain a moderate amount.

1 cup of watermelon contains approximately 173 mg of potassium, which is 5% of your recommended daily value.

Not bad, for such a sweet treat!

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