Are Watermelons Fat Free?

Monitoring the fat content of your diet is important for optimal nutrition, and knowing which foods contain have and which do not is sometimes hard to keep track of.

What about watermelon? Are watermelons fat free?

No, they are not totally fat free, but they are close enough that the average serving has close to 0g of fat.

Unless you’re eating a whole watermelon, or close to it, you’re getting a completely negligible amount of both saturated fats and trans fats from watermelon.

Spread the love

Leave a comment

Your email address will not be published. Required fields are marked *