Are Walnuts Inflammatory?

Walnuts actually have anti-inflammatory properties which can be useful in the treatment of a number of conditions, including gout. Throughout history many people have used walnuts as well as many other types of nuts to treat problems with inflammation in different parts of the body.

These nuts have a number of other health benefits as well, including the ability to help you to get a better night’s sleep and are also great for those who are on a diet. There is no doubt whatsoever that walnuts contain many things which the body needs in order to function properly, including certain things that are especially good for those who have problems with an inflammatory condition of some sort.

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