Are Tomatoes High In Sugar?

As far as sugar content for tomatoes is concerned, there isn’t much to speak of. For every 100 grams of tomato there is about 7.35 grams of sugar. Although the amount of sugar in a given tomato depends on its size, the average tomato does not have a lot of sugar in it.

Those who are looking to limit the amount of sugar in their daily diet will not have to be concerned by having the occasional tomato.

The fact is that tomatoes are good for the body in a number of ways and can provide a lot of nutritional value, especially to those who are looking in things like potassium and certain vitamins.




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