Strawberries are one of the fruits that have medium potassium content. This particular fruit has around 225 mg per serving which is exactly one cup. High potassium levels are considered to be anywhere upwards of 225 milligrams.
One of the reasons why strawberries are such a popular fruit for people to eat is because of their overall nutritional value. They contain a significant amount of potassium, calcium, vitamin C, and many other nutrients which are essential for the body to function properly.
Anyone who hasnâ€™t done so already will definitely want to think about making this fruit a more regular part of their diet, because of all that it has to offer the body.