Are Strawberries A Negative Calorie Food?

Strawberries are one of the healthier more nutritious negative calorie foods you can consume, especially for those who want to lose weight and take care of themselves overall. This fruit is filled with things like calcium, manganese, vitamin A, and vitamin C.

If you enjoy eating strawberries on fairly regular basis, you will want to make sure that you do not put any sugar on them whatsoever, as this is something which will only take away from the nutritional value. You will also want to avoid eating this fruit in any jam, pies, cakes, or anything else like that because of the lack of nutritional value.

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