Women who are pregnant should be well aware of the foods that they are eating. This is because while some foods are great for you and your baby, others can be downright harmful. For this reason, it’s important to educate your self on which foods are alright to eat while pregnant.
So what about raspberries? Are raspberries safe during pregnancy?
Yes, they are!
Raspberries are perfectly safe to eat during pregnancy, and they provide lots of nutrients for both you and your baby.
Also, drinking red raspberry leaf tea is also good while pregnant. It has been known to do things such as make the birth less painful and enrich the mother’s breast milk.