Pectin is a substance which occurs naturally in certain fruits and berries. The most notable characteristic of pectin is that when it is heated with sugar, it begins to thicken and is responsible for the texture of jams and jellies. In addition to this, pectin is also a good source of dietary fiber. For this reason, many people are interested in knowing which foods are high in pectin.
So what about pears? Are pears high in pectin?
Yes, they are!
Pears are naturally high in pectin, however it still may not be enough if you are planning to make a jam or jelly..
Still, the high pectin content of pears can be a great way to get some get some additional fiber into your diet.