Are Cucumbers High In Sugar?

Cucumbers do contain a high amount of natural sugar, which means that they are not a good pick for those who have problems with diabetes or anyone who is considered about their blood sugar level. Although it is true that this vegetable does offer a lot of important vitamins and nutrients as well as minerals, it does also contain a significant amount of sugar.

Cucumbers are considered to be a non-starchy vegetable though, which means that they are okay for even diabetics to eat in moderation, along with many other vegetables. Although they do contain carbohydrates like any other food, they can be quickly processed and broken down by natural processes that your body goes through during digestion.

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