Are Blueberries High in Potassium?

Blueberries contain a number of things which are great for your body, including antioxidants and phytoflavinoids. There is no doubt whatsoever that these fruits are high in potassium and can therefore benefit your body considerably.

This fruit also contains a significant amount of vitamin C, which makes it a great food to eat for a snack or even in desserts so they are healthy at least in part. Because of all the antioxidants which this fruit contains as well as the potassium, it acts as a sort of anti-inflammatory, so those who suffer from certain conditions will be able to count on getting relief by eating them on a regular basis.




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