The reason that pork and so many other types of meats are bad for you and case high blood pressure is because they are filled with saturated fats along with lots of cholesterol. Between these two things, high blood pressure can become a problem if enough meat is consumed by one person. High amounts of sodium have been connected with high blood pressure and that is certainly the case with food like bacon and ham.

Although many people enjoy eating these meats, they can be bad for you in a number of ways. While it usually takes years for someone’s blood pressure to be raised significantly from meat consumption alone, it is very possible.